I'm so glad you're here!
Welcome to the side of the internet that’s free from guilt and unhelpful baby sleep advice and full of gentle sleep support, realistic online programs, freebies and sleep tips for more Zs!
(Side note: you won't find any cry it out advice around here)
Get my FREE Awake Times & Sleepy Cues Checklist
with baby sleep tips delivered to your inbox.
Hey there, I'm Kat!
Gentle baby and toddler sleep consultant, registered nurse and parent who believes in prioritising your sleep just as much as your baby’s.
Welcome to the side of the internet that’s free from guilt, shame and unhelpful advice, and full of support, realistic sleep education and laughs along the way.
I’m here to empower you to stay out of the comparison trap and wear pj’s all day if you want (and I’m tackling baby sleep right side along you too, with my sleepy son)
