RESTED

Rested is a podcast by Katherine Tayor - Gentle baby and toddler sleep consultant and founder of The Sleeping Co, Registered nurse and fellow parent. Kat chats all things baby & toddler sleep, normalising gentle ways to improve sleep without the tears (from you or bub) and giggle over the realities and challenges of modern parenthood.

Want baby sleep tips without them feeling like a puzzle? Ready to feel prepared for future sleep bumps and hiccups? Questioning how in the world do you juggle baby sleep AND find downtime for yourself? Tune in every Tuesday for bite-sized episodes packed with loads of dreamy snooze tips to help you feel reassured, heard and sprout parent confidence in navigating your baby's sleep. Because let's face it - you can take all the antenatal classes in the world but once you get your baby home, it's a whole. Different. Story.