Every child is different, and what works for one may not work for another. That's why our guide was designed with flexibility in mind. The guide provides detailed daily sleep schedules, which can be 100% customised to your baby's needs.

Our guide offers multiple options and nap lengths, ensuring you're always free of a rigid schedule that doesn't fit your little one's sleep patterns. You can easily tweak nap times to align with your baby's sleep needs, allowing for a truly personalised approach.

I hear you! As a parent, time is precious; you juggle numerous responsibilities and tasks daily. The sleep schedule guide is designed to simplify your life, not complicate it. Providing you with easy-to-follow daily layouts that even the sleepiest parent can understand.

As a busy parent you need nap times to fit your busy schedule, allowing you to get out and about with your baby while still maintaining a consistent sleep routine. This is why you will find multiple options when it comes to nap structures.

Plus, the troubleshooting tips are perfect for helping you quickly address any bedtime challenges that may arise.

Flexibility is essential in today's busy world of raising children and doing what we need to run our household too! Our guide is designed to strike a balance between the structure of balanced naps and having the freedom for downtime and going out and about. 

I encourage you to customise the schedules based on your family's unique needs and commitments. Having a flexible but reliable plan in place actually enhances your freedom to enjoy outings and activities, knowing that your little one's sleep needs are being met.

You're not limited to the cot; you can offer naps on the go in any way you like!