FREE Online Workshop for Exhausted Parents! 

 

Better Sleep & Less Pain 

Are You?

  • Surviving on broken sleep and cold coffee? 
  • Feeling like your back, neck, and shoulders might give out from all the feeding and carrying? 
  • Googling “why won’t my baby sleep?” at 2 AM (again)?  

You’re not alone—and you don’t have to figure it out on your own! 

The New Parent Start Kit is a FREE online workshop designed to help you get more sleep, less pain, and more confidence in parenthood

What You’ll Learn:

How to improve your baby’s sleep

 – Practical tips to help bub sleep longer, settle more easily, and break the catnapping cycle

How to protect your posture & prevent pain

– A chiropractor-approved guide to holding, feeding, and carrying your baby without wrecking your back

What small changes = BIG results

– No fluff, no overwhelm—just real solutions and advice to make life easier for both you and bub

It’s totally FREE! But spots are limited, so don’t wait!

👇 Sign up now and get instant access! 👇

YES! I NEED BETTER SLEEP & LESS PAIN!

Who Is This For?

New & Exhausted Parents

 – who need a break from constant night wakes & short naps

Mums & Dads

– dealing with back, shoulder, or neck pain from endless holding, feeding & rocking

Anyone Tired

– of hearing “they’ll grow out of it” and actually wants real, practical sleep & posture solutions!

Don't miss out! Secure your spot now

SIGN UP FOR FREE!

Meet Your Experts!

Hey, I’m Kat! 


I’m a Registered Nurse, sleep consultant, and parent—and I know firsthand how exhausting and overwhelming baby sleep can be.

I’ve helped hundreds of families take the guesswork out of sleep with simple, stress-free solutions (all without crying it out!).

Meet Dr Jarrad! 


Dr Jarrad is a paediatric and family chiropractor who helps parents fix pain and posture issues.

In this workshop, he’ll teach you how to support your body while taking care of bub—so you don’t wake up stiff and sore every morning.

Don’t Miss Out—It’s Free for a Limited Time!


⏳ Limited Spots Available—Sign up now!

HELP ME & MY BABY SLEEP BETTER—SIGN ME UP!