Better Sleep for Bub & Less Pain for You—Without the Overwhelm
Join Our Free Workshop for Exhausted Parents!
Running on broken sleep and cold coffee? Back, neck, and shoulders aching from endless feeding and carrying? Googling “why won’t my baby sleep?” at 2 AM (again)?
You’re not alone—and you don’t have to figure it out by yourself.
Â
The New Parent Starter Kit is a FREE online workshop designed to help you:
✔ Improve your baby’s sleep so you can stop the resettling battles
âś” Feed, hold & carry bub without pain (your posture matters too!)
✔ Feel more confident as a parent—because small changes make a big difference
Less stress. More sleep. Happier days (and nights!).
SIGN UP FOR FREE!What You’ll Learn Inside This Free Workshop:
How to help your baby sleep better
– Simple, practical tips to lengthen naps, settle bub more easily, and stop the catnapping cycle.
How to hold, feed & carry bub without pain
 – A chiropractor-approved guide to protecting your posture, so you’re not left sore after every cuddle and feed.
 Small tweaks = BIG results
No fluff, no complicated schedules—just real, easy-to-apply solutions that actually work.
 It’s completely FREE! But spots are limited, so don’t wait.
 Sign up now and start seeing the difference!
"Proin nibh arcu, consectetur a odio nec, aliquet suscipit enim. Suspendisse aliquam, libero ac tincidunt suscipit, lacus quam commodo odio, nec faucibus arcu ante in odio. Proin ornare luctus massa, id hendrerit tellus auctor eu. Nullam eget egestas orci."
Testimonial
Job TItle
Who Is This For?
New (and exhausted) parents
– who need a break from constant night wakes and short naps.
Mums & dads with aching backs, shoulders, and necks
 – from endless holding, feeding, and rocking.
Parents tired of hearing “they’ll grow out of it”
 – and ready for real, practical sleep and posture solutions that actually help.
 This workshop is free—but spots are limited! Don’t miss out!
Meet Your Experts!
👋 Hey, I’m Kat!
I’m a Registered Nurse, baby sleep consultant, and mum, and I know firsthand how exhausting and overwhelming baby sleep can be. I’ve helped thousands of families take the guesswork out of sleep with simple, stress-free solutions that actually work (and nope, they don’t involve crying it out!).
My goal? To help you feel confident in your baby’s sleep—so you can stop second-guessing yourself and start getting more rest.
🦴 Meet Dr. Jarrad!
Dr. Jarrad is a paediatric and family chiropractor who specialises in helping parents fix pain and posture issues caused by all the feeding, rocking, and baby-wearing that come with newborn life.
In this workshop, he’ll show you how to support your body while taking care of bub—so you’re not waking up stiff and sore every morning.
Don’t Miss Out—Join for Free While Spots Are Open!
Limited spots available—once they’re gone, they’re gone!
If you’re ready for better sleep, less pain, and more confidence as a parent, this workshop is for you.
 Save your free spot now!Â